This path brings you meditation as a science and art through its courses. The program starts with basic and intermediate levels of meditation, exercises required to prepare your energy bodies and breathing techniques to expand your consciousness. Courses covering the 8 Types of Yoga and the 12 Styles of Meditation are taught in this path.

One of the most important courses is the Hidden Dangers of Meditation and Yoga, which also specifies the safest way to meditate for different health conditions and ages. This Department’s curriculum is recommended for anyone who wants to pursue the path to enlightenment or self-transformation.

You can even learn advanced meditations made easy, unlike the traditional methods that require a lifetime of preparation and training.

Courses