The Science and Art of Meditation

Discover the nature, purpose and functions of the 12 Styles of Meditation. Learn how to differentiate the 4 forms of meditation as an art and the 8 forms of meditation as a science. Explore simple meditations that help you live your greatest life!
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Course curriculum

    1. Program Goals and Learning Objectives

    1. Module 1: Meditation: A Science and An Art

    1. Module 2: Energy Anatomy

    1. Module 3: Spiritual Psychology

    1. Module 4: Meditation as a Life Tool

    1. Module 5: Simple Meditations for Living Your Greatest Life

About this course

  • ₱4,000.00
  • 6 lessons
  • 2 hours of video content

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Get 30-days access to the workshop materials and course modules

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